Wellness

13 Medical Reasons You’re Tired All the Time

13 Medical Reasons You’re Tired All the Time

You might think it’s a Daylight Savings Time hangover, an insanely busy schedule, or feeling lazier than usual, but the real reason you’re exhausted could be one of these health problems. 1 / 14 kryzhov/Shutterstock How much sleep do you need?Yo.. Read More →

Dark Shadows, Cleansing Sweat Sessions, and More from Vancouver’s In Goop Health Summit

Dark Shadows, Cleansing Sweat Sessions, and More from Vancouver’s In Goop Health Summit

Vancouver-based writer Chloe Berge gets the goop scoop. This past weekend, Gwyneth Paltrow’s lifestyle brand goop landed in Vancouver’s Stanley Park Pavilion for the first Canadian edition of In Goop Health. The summit brought together goop-appro.. Read More →

Up Her #SelfcareSunday Game With These Very Thoughtful Gifts

Up Her #SelfcareSunday Game With These Very Thoughtful Gifts

What does a woman who has everything need? A bit of #selfcareSunday attitude. Each gift allows her to treat herself right and take care of herself. 1 / 14 Every woman deserves to indulge in #selfcareSundayWhat is #selfcareSunday? It is a social medi.. Read More →

5 First-Aid Essentials To Bring On Your Next Hike

5 First-Aid Essentials To Bring On Your Next Hike

If you think you just need your hiking shoes and a jacket, think again. Here's our list of first-aid essentials to take on your next trek. You will be happy you did. What to Pack in Your First-Aid KitThe Boy Scouts were right: It’s always bes.. Read More →

Take A Peek Inside The TIFF Swag Suites – And See All The Gifts!

Take A Peek Inside The TIFF Swag Suites – And See All The Gifts!

Who doesn’t love TIFF swag? See the healthy (and healthy-ish) freebies celebs and influencers are treated to during the Toronto International Film Festival. 1 / 19 The TIFF swag you’ve dreamed aboutWhat do celebs and influencers get gifted d.. Read More →

5 Canadian Podcasts That'll Make You Excited For Your Morning Commute

5 Canadian Podcasts That'll Make You Excited For Your Morning Commute

From exploring mindfulness, top beauty brands to ultimate gems from the ’90s, these podcasts will not disappoint. 1 / 6 The Canadian podcasts to fuel your morning commuteConsidering there are quite the number of Canadian podcasts circling arou.. Read More →

10 Reasons Summer Camp is Even Better as an Adult

10 Reasons Summer Camp is Even Better as an Adult

Summer camp isn’t just for kids. Experience the best parts of camp, but this time as an adult.  1 / 11 photo: shutterstockThe Grown-Up Camper Trend“Grown-ups want to go back to camp because they want to connect with themselves again,R.. Read More →